Bio of Kathleen Johnson
Kathleen is a 2016 Licensed and Certified Nutritional Consultant and graduate of the Institute of Integrative Nutrition (IIN). IIN is the largest nutrition school in the world. She provides nutritional insights, methods, and self-motivational techniques to guide you in achieving optimal health and happiness.
Since 2017, Kathleen has been a CCAPP Licensed and Certified Alcohol and Drug Counselor. For over 10 years, she has served individuals struggling with eating disorders and drug and alcohol addiction in the Orange County, California region. If you, or someone close to you is struggling, contact me to create the balance necessary for recovery.
Kathleen loves connecting with friends and family, cooking plant-based meals for others, grounding in nature, yoga, and metaphysical studies. She believes that happiness comes when we’re in balance. Her personal dharma is “Becoming a Happy Human” and guiding others in becoming Happy Healthy Humans. Kathleen lives in Orange County, California with her two cats, Yin and Yang.
Since 2015, Kathleen has been a NESTA Certified Personal Trainer. She customizes and facilitates programs for her clients. This is based on individual fitness goals, body type, physiology, experience, activity level, mode of exercise, etc. Sessions encompass all levels of experience (beginner, intermediate and advanced). These focus on weight loss, lean muscle gain, strength and conditioning, and even mass gain.
Since 2014, Kathleen has been a Certified USUI Level-III Reiki Master. She helps the body energetically re-align and regain its natural flow of energy. This not only improves physical comfort, but also allows the individual to feel and understand the connection with one’s purpose and the most effective way of achieving it. Kathleen provides a safe space to let go, silence the mind, and receive the energy available.