our glossary of terms
As defined by Energized Enterprise, breathwork is a variety of focused breathing techniques. In these techniques, the employee maintains conscious control of breathing patterns. As a result, this has a positive, therapeutic, and transformational effect on one’s mental, emotional-spiritual, and physical well-being. Subsequently, this lowers the automatic reactions to pain, conflict, anxiety, unexpected change, and other challenges.
Connection with self, as defined by Energized Enterprise, is a regular practice of tuning in to your own mental, emotional, spiritual, and physical needs. Along with this, one is able to connect with intuition and a sense of worthiness and wholeness. This occurs, despite any unpleasant situation one is experiencing. As a result, one receives insights, understands concepts, and applies new skills to rise above the unpleasantness.
As defined by Energized Enterprise (“EE”), dharma is one’s purpose, one’s true calling in life. It doesn’t necessarily make sense to anyone else, and it’s not perceived through the mind. On the contrary, it’s a feeling from a deep inner wisdom. It guides and directs one to do that which follows truthfulness, non-injury, and generosity. Kathleen’s personal dharma is: Being a Happy Human. Because of this, Kathleen’s dharma for Energized Enterprise is: Creating Happy Healthy Humans ~ One Organization At A Time.
Heart Intelligence (HQ, IQ, also referred to as Brain and Heart Coherence), as defined by Energized Enterprise, is a higher state of energetic alignment arising when you integrate physical, mental, emotional, and spiritual intelligence. Benefits include: decreased stress and enhanced performance, creativity, awareness, intuition, higher order thinking, resilience, vitality, inner peace, understanding, and feeling of wholeness and unity.
Your human heart has it’s own nervous system of approximately 40,000 neural cells, sending more information to your brain than your brain sends to your heart. It signals the synchronization of all the cells of your body, including your brain, and controls your blood-pressure, adrenaline, dopamine, and oxytocin (reducing fear and increasing eye-contact, trust, generosity, and calm.)
Transformation, as defined by Energized Enterprise, is a profound and positive change in your energy, appearance, sense of self, body, habits, mindset, emotional intelligence, ability, performance, and/or total well-being that can never be lost, only continue to improve and inspire you forward.
As defined by Energized Enterprise, complete and total health is not just the absence of disease, but rather a wholistic state of Well-Being, which enables you to experience fuller, more satisfying life. To attain a wholistic state of well-being, it is necessary to balance all dimensions of it, including physical, mental, environmental, vocational, social, emotional, and spiritual. When these dimensions are all balanced, they synergistically work together and improve every area of your life.
Unity, as defined by Energized Enterprise, is the understanding of universal oneness of man, creation, and the source of all creation. It strives for the good of all men, in diversity and interdependence, toward the same end, and in alignment with the creative purpose of the whole (whole body, family, organization, corporation, community, planet, universe).
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